Tag: bikefit
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Cycling 101 – part 3 – Health Concerns
Welcome to part 3 of this blog series dedicated to getting started with cycling. In this instalment we are going to discuss the impact cycling has on health. Cycling and health As controversial as this sounds, in my opinion, cycling is not the greatest sport in relation to health benefits. Don’t get me wrong. It is a great way for people of all ages and abilities to be active and to spend time in the outdoors. However, it is also…