The benefits of being outdoors for mental health and wellbeing have been discussed on this podcast many times. Each time you, my listeners, have expressed a great interest in this subject. So, today, we are back at it with Philip Stallard, who is a Director and Adventure Therapist at New Wave Adventure Therapy which offers outdoors based therapeutic intervention grounded in the disciplines of psychotherapy, counselling and social work.
Published by Tommy's Outdoors
Tommy’s Outdoors is a podcast dedicated to everything outdoors. You will find here interesting discussions and inspiring interviews with people who live and breathe the outdoors. Subscribe on Apple Podcasts, Spotify, Stitcher, SoundCloud or any other platform of your choice, so you never miss an episode. Also, don’t forget to check out our regular blog posts and videos while you are waiting for the next episode to go live. View all posts by Tommy's Outdoors