The benefits of being outdoors for mental health and wellbeing have been discussed on this podcast many times. Each time you, my listeners, have expressed a great interest in this subject. So, today, we are back at it with Philip Stallard, who is a Director and Adventure Therapist at New Wave Adventure Therapy which offers outdoors based therapeutic intervention grounded in the disciplines of psychotherapy, counselling and social work.
Published by Tommy's Outdoors
Hello everybody! I’m Tommy and I am an outdoorsman, podcaster, blogger and YouTube creator. On Tommy’s Outdoors I talk and write about the natural environment and outdoor activities. Subscribe to Tommy’s Outdoors podcast, YouTube channel, and follow me on social media. See you in the outdoors! View all posts by Tommy's Outdoors