I don’t think that anyone who has at least dipped his toes in hunting needs to be convinced of how important it is to be in good physical shape to fully enjoy the experience. Strength and endurance come in handy not only when it comes to walking long miles in search of an animal with a lot of gear on your back but also during the extraction of the carcass. A critical component of keeping yourself fit and strong is correct nutrition. Luckily, a successful hunt itself helps you source healthy, clean, and nutrient-dense food.
And so to explore the topic of hunting and nutrition, our guest today is Alan Kenny who, having spent years hunting in the Canadian wilderness, knows a thing or two about the demands of hunting. And Alan is also a performance nutritionist who heads the science & education area for Optimum Nutrition where he works with athletes. During our chat, we discuss various aspects of hunting in Canada before switching to the subject of nutrition.
Full disclaimer: Optimum Nutrition is not sponsoring this episode, although they should feel completely free to send me a big drum of Optimum Nutrition Gold Standard Whey Powder.