Gráinne Clancy is a counsellor, psychotherapist and owner of Clancy Care Counselling. Gráinne has vast experience working with people who are going through hard times in their lives. So, I was delighted to have the opportunity to talk with her about how being in the outdoors benefits mental health. You can think of our discussion as an expansion on an article published on Tommy’s Outdoors blog titled, “Benefits of the Outdoors”. It was a very interesting conversation and I would encourage everyone to listen to it.
Published by Tommy's Outdoors
Hello everybody! I’m Tommy and I am an outdoorsman, podcaster, blogger and YouTube creator. On Tommy’s Outdoors I talk and write about the natural environment and outdoor activities. Subscribe to Tommy’s Outdoors podcast, YouTube channel, and follow me on social media. See you in the outdoors! View all posts by Tommy's Outdoors