https://open.spotify.com/episode/7eZDUsFDsrSrpwDUlH5C77?si=Qlk-bBfOR3egmxPw0JyWog&dl_branch=1 I have talked about the importance of the outdoors for mental health and wellbeing on many occasions. This blog post comes to mind as well as podcast episodes 10 and 25. I am still blown away by the interest and feedback on the subject. In this episode we return to the topic. My guest, … Continue reading Episode 30: Digital Detox with Orla Dempsey →