https://open.spotify.com/episode/6gyj5juhzj7efFvMby1EVD?si=pOMQA5w6QQSafBow9wt3qQ&dl_branch=1 The benefits of being outdoors for our mental health and wellbeing have been discussed on the podcast a few times already. But this is a subject that is always worth revisiting. Especially when my guest’s impressive resume guarantees a fresh and well-developed approach. https://youtu.be/VUqMsuliIFM And so in this episode, our guest is Dr Ruth … Continue reading Episode 82: Outdoor Therapy with Ruth Allen →