Victoria Livschitz is a very successful, serial tech entrepreneur in Silicon Valley whose hectic life was profoundly changed by multi-day backpacking. That activity made her both physically and mentally healthier and better able to deal with stress at work and at home. On the podcast, we talk about her path from busy, stressed, out-of-shape newbie to conqueror of major trails. Victoria also co-founded Right On Trek a website providing logistics support for hikers, to expose more people to her favourite activity.
Leave No Trace is an outdoor ethics programme designed to promote and inspire responsible outdoor recreation through education, research and partnerships. Their message is all about helping outdoor enthusiasts to minimise their impact on the environment.
Today our guest is Maura Kiely who is the CEO of Leave No Trace Ireland. During the podcast, we discuss the structure of Leave No Trace, the story of Leave No Trace Ireland and the 7 principles of Leave No Trace.
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After publishing two podcasts back to back in previous weeks today, for something different, I am posting the top 10 outdoors photos that I took in 2019. Most of them have already been posted on my Instagram page, but if you missed some or all of them, or Instagram is not your cup of tea, then here you have it.
James is a fellow blogger and vlogger on Irish Angling Adventures. We had the pleasure to host him on episode 42. The second part of that podcast was dedicated to his trip to the Norwegian island of Vega. We finished that podcast with James’s plans to come back to this excellent fishing spot. Not long ago he and his fishing buddies came back from their second trip to Vega island. That right there should tell you exactly what this episode is about.
The benefits of being outdoors for mental health and wellbeing have been discussed on this podcast many times. Each time you, my listeners, have expressed a great interest in this subject. So, today, we are back at it with Philip Stallard, who is a Director and Adventure Therapist at New Wave Adventure Therapy which offers outdoors based therapeutic intervention grounded in the disciplines of psychotherapy, counselling and social work.