https://youtu.be/rfiHcdEcHTo Another short lockdown vlog where I pretend to go fishing but in reality just make an excuse to get outside and get some fresh air. If you enjoy these short videos then please leave me a comment and share the video with your friends!
Tag: outdoor therapy
Episode 82: Outdoor Therapy with Ruth Allen
https://open.spotify.com/episode/6gyj5juhzj7efFvMby1EVD?si=pOMQA5w6QQSafBow9wt3qQ&dl_branch=1 The benefits of being outdoors for our mental health and wellbeing have been discussed on the podcast a few times already. But this is a subject that is always worth revisiting. Especially when my guest’s impressive resume guarantees a fresh and well-developed approach. https://youtu.be/VUqMsuliIFM And so in this episode, our guest is Dr Ruth … Continue reading Episode 82: Outdoor Therapy with Ruth Allen
Episode 56: New Wave Adventure Therapy with Philip Stallard
https://open.spotify.com/episode/1WilF961KDDqvJxOyqkwcJ?si=7AFzkTsNR4WWFAvEITGv3A&dl_branch=1 The benefits of being outdoors for mental health and wellbeing have been discussed on this podcast many times. Each time you, my listeners, have expressed a great interest in this subject. So, today, we are back at it with Philip Stallard, who is a Director and Adventure Therapist at New Wave Adventure Therapy which … Continue reading Episode 56: New Wave Adventure Therapy with Philip Stallard
Tommy's Outdoors 