Episode 24: Deer Hunting with Paul Dowling


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In this episode of the podcast I talk with my good buddy Paul Dowling. Paul is an avid hunter and shooter. Before recording the podcast we attended the Rut Walk in Killarney National Park organized by The Wild Deer Association of Ireland. Paul is an active member of the aforementioned organization and was one of the co-organizers of the Rut Walk. As you can imagine, we talk all things deer hunting and deer management, from proper clothing to education of hunters and non-hunters alike. We also discuss what we heard and learned from the park rangers during the Rut Walk. Even if you’re not a hunter, but you love deer and are concerned about their wellbeing as a species, you should definitely listen to this episode.

Episode 23: Hunt Fish Travel with Carrie Zylka


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A very special episode with a very special guest. Carrie Zylka is a fellow podcaster and also an avid hunter and angler. She hosts a number of podcasts but, for us, her Hunt Fish Travel podcast is especially interesting. Some of you might remember that I made an appearance on the Shark Week special of Carrie’s podcast. There are also other reasons why this podcast is special. It is the first episode of the Tommy’s Outdoors podcast recorded over the Internet and it is the first episode where my guest is an American. So it was a great occasion to talk about the specifics of hunting and fishing in the United States. We discuss the tag system, sheep hunting, anti-hunters, the issue of CWD in deer and many other topics. Also don’t forget to subscribe to her Hunt Fish Travel podcast!

Episode 22: County Wicklow Partnership with Bryan Fennell


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My guest today, Bryan Fennell, is the Rural Recreation Officer for County Wicklow Partnership. He loves the adventures, and works to promote activities, in the wilds of Co. Wicklow. In this episode we talk about opportunities to experience the great outdoors in County Wicklow. Of course, I had to touch on the subject of the natural environment and the need to protect it. We also talk about deer stalking in the Wicklow Mountains and, on a separate note, the sometimes difficult relationship between sportsmen and ecologists.

Episode 21: Adventure Expeditions with Paul Gleeson


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My guest in this episode of the podcast is Paul Gleeson. I would describe Paul as a big-time adventurer. He cycled across Australia, crossed the Atlantic in a row boat and attempted to cross the infamous North West Passage in the Canadian High Arctic, on human power alone, in one season. And these are just some of Paul’s adventures. He is also a published author, TEDx speaker and performance coach who runs a consultancy firm for businesses. This is really a good one to listen to, especially if you’re into adventure stories!

Benefits of the outdoors

This article was posted earlier this year as a guest entry on the DigiGranBiz travel blog. Unfortunately the aforementioned blog no longer exists, so I decided to publish a slightly refreshed version of the original text here on Tommy’s Outdoors website.

 

Taking on outdoor activities is like a cure for the damaging, sedentary lifestyle that most of us are living. Our bodies are fundamentally built for movement. Prolonged hours in the same, often unnatural position, are damaging to our musculoskeletal system. Similarly our minds are built for a challenge, but not for the persistent stress that we receive in microdoses daily.

The solution is not simply a matter of going to the gym and exercising. For proper functioning our bodies and minds also need fresh air, the sounds of nature, and the light that comes from the central star known as the sun. While in nature we can disconnect from our own entangled thoughts. We can start paying attention to our surroundings and how they influence us. We will quickly notice that our minds stabilize and become relaxed. The tension in our muscles goes away. Our mood lifts.

Getting into nature also lets us leave behind most of the pollution generated by civilization. Fossil fuel fumes, chemicals, overwhelming noise, excess of the blue light generated by ubiquitous screens, and electrosmog. The harmful effects of most of these are well known and documented. The effects of others are still unknown.

Staying in a natural environment for a few days offers further benefits. The circadian rhythm, unnaturally distorted by ever-present artificial lighting, resets and begins to work in its natural way. Our eating habits begin to return to their normal pattern of around 15 hours of fasting and 9 hours of feeding.

Finally, our spiritual side gets an enormous boost. Connection with the natural environment that surrounds us, a mountain, the sea, or a forest, is very real and almost palpable. It forces us to ask the timeless questions about our own existence and place on this earth.

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I hope that this short text encouraged you to spend more time in nature and to do so more consciously. The benefits are countless and the drawbacks are none. And if you feel like you are getting the bug, come back and visit this website more often and immerse yourself in the world of the outdoors. Also, subscribe to the podcast on the platform of your choice (Apple Podcasts, Stitcher, SoundCloud, TuneIn, Podbean and more). See you in the outdoors!