https://youtu.be/rfiHcdEcHTo Another short lockdown vlog where I pretend to go fishing but in reality just make an excuse to get outside and get some fresh air. If you enjoy these short videos then please leave me a comment and share the video with your friends!
Tag: mental recovery
Episode 56: New Wave Adventure Therapy with Philip Stallard
https://open.spotify.com/episode/1WilF961KDDqvJxOyqkwcJ?si=7AFzkTsNR4WWFAvEITGv3A&dl_branch=1 The benefits of being outdoors for mental health and wellbeing have been discussed on this podcast many times. Each time you, my listeners, have expressed a great interest in this subject. So, today, we are back at it with Philip Stallard, who is a Director and Adventure Therapist at New Wave Adventure Therapy which … Continue reading Episode 56: New Wave Adventure Therapy with Philip Stallard