Episode 65: Multi-day Backpacking with Victoria Livschitz

Victoria Livschitz is a very successful, serial tech entrepreneur in Silicon Valley whose hectic life was profoundly changed by multi-day backpacking. That activity made her both physically and mentally healthier and better able to deal with stress at work and at home. On the podcast, we talk about her path from busy, stressed, out-of-shape newbie to conqueror of major trails. Victoria also co-founded Right On Trek a website providing logistics support for hikers, to expose more people to her favourite activity.

Episode 64: Leave No Trace with Maura Kiely

Leave No Trace is an outdoor ethics programme designed to promote and inspire responsible outdoor recreation through education, research and partnerships. Their message is all about helping outdoor enthusiasts to minimise their impact on the environment.

Today our guest is Maura Kiely who is the CEO of Leave No Trace Ireland. During the podcast, we discuss the structure of Leave No Trace, the story of Leave No Trace Ireland and the 7 principles of Leave No Trace.

The MOST IMPORTANT piece of gear | NITECORE HC30 headlamp, a long term use review

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Tommy’s Outdoors is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and Amazon.co.uk

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Episode 55: Tick Talk Ireland with Mary Ferry Smyth

Listeners to this podcast, outdoors people, are a high-risk group when it comes to Lyme disease, a serious bacterial infection that gets passed to humans through tick bites. Spending long hours in the wild, often off the beaten track, exposes us to insect bites more than regular folks. But Lyme disease is not only a threat to bushwhacking deerstalkers. Even children on the playground are at risk.

The consequences of untreated Lyme disease can be devastating and nothing short of life-changing. To make things worse, the diagnosis of Lyme disease is very difficult, knowledge about it among medical personnel is weak and treatment is prolonged and complicated. As always, prevention is a much better option. 

Listen to this episode where I talk with Mary Ferry Smyth of Tick Talk Ireland about everything you need to know about Lyme disease, ticks and how to decrease the risk of contracting this nasty condition.

Episode 54: The National Biodiversity Data Centre with Dave Wall

Many of us outdoors people like to keep records of the animal and fish species we have encountered, caught or seen during our time in the outdoors. To keep those records we use spreadsheets, databases, dedicated apps and, perhaps, a pen and paper if you’re a little old-timey chap. As it turns out, there is a website that can not only help you record and explore your sightings but also include your data in the national dataset that is used by scientists. This website is operated by The National Biodiversity Data Centre and, in this episode of the podcast, our guest is their Citizen Science Officer, Dave Wall.

Episode 39: Cycling with Fiola Foley

In this episode, once again, we return to the subject of cycling. Our guest, Fiola Foley, has a great deal of experience when it comes to all aspects of cycling and the outdoors. In her outstanding career, Fiola has been a pro athlete, worked as a race organizer and spent time working for BMC Switzerland, a world-leading performance cycling brand. Currently, she is the Communications and PR manager for Komoot, an outdoors app.

During the podcast, we talk about bicycle manufacturing and what happens to the bicycle at the end of its life. We discuss land access issues and the availability of mountain bike trails in Ireland. We talk about racing up and down Ireland’s highest mountain peak, Carrauntoohil. We also mention the importance of Recreation Officers in county councils. (Listen to episode 22 where I talk to Brian Fennell, one of the few Recreation Officers in Ireland.) Obviously, we also discuss Komoot and how it can help us experience the outdoors.

Episode 22: County Wicklow Partnership with Bryan Fennell


My guest today, Bryan Fennell, is the Rural Recreation Officer for County Wicklow Partnership. He loves the adventures, and works to promote activities, in the wilds of Co. Wicklow. In this episode we talk about opportunities to experience the great outdoors in County Wicklow. Of course, I had to touch on the subject of the natural environment and the need to protect it. We also talk about deer stalking in the Wicklow Mountains and, on a separate note, the sometimes difficult relationship between sportsmen and ecologists.