https://open.spotify.com/episode/0UMHfuVNeszztHvF4RlWzJ?si=c82d6b1a39a8481b Tick bite season is about to start both in Europe and in the US. Since we haven’t spoken about this important subject for quite a while (we discussed ticks and Lyme disease back in 2019 in episode 55), I thought it was high time to talk about ticks and tick bite prevention once again. … Continue reading Episode 118: The Tick Terminator with Brian Anderson
Category: Hiking
Episode 65: Multi-day Backpacking with Victoria Livschitz
https://open.spotify.com/episode/4Jay7g3VRCazuPbdpB0gjC?si=QBM6ZnOFQ52SnA-5U42L0w&dl_branch=1 Victoria Livschitz is a very successful, serial tech entrepreneur in Silicon Valley whose hectic life was profoundly changed by multi-day backpacking. That activity made her both physically and mentally healthier and better able to deal with stress at work and at home. On the podcast, we talk about her path from busy, stressed, out-of-shape … Continue reading Episode 65: Multi-day Backpacking with Victoria Livschitz
Episode 64: Leave No Trace with Maura Kiely
https://open.spotify.com/episode/3rVXcKingA4P3a6hto9dSy?si=vVHLKoRgRRCvrGneuQ5NFA&dl_branch=1 Leave No Trace is an outdoor ethics programme designed to promote and inspire responsible outdoor recreation through education, research and partnerships. Their message is all about helping outdoor enthusiasts to minimise their impact on the environment. https://youtu.be/6KPHg6a4dVw Today our guest is Maura Kiely who is the CEO of Leave No Trace Ireland. During the … Continue reading Episode 64: Leave No Trace with Maura Kiely
The MOST IMPORTANT piece of gear | NITECORE HC30 headlamp, a long term use review
Episode 55: Tick Talk Ireland with Mary Ferry Smyth
https://open.spotify.com/episode/11bgryCGvk6mIENlehLAXm?si=pi1HWSPSRCWlITvYlKk5yw&dl_branch=1 Listeners to this podcast, outdoors people, are a high-risk group when it comes to Lyme disease, a serious bacterial infection that gets passed to humans through tick bites. Spending long hours in the wild, often off the beaten track, exposes us to insect bites more than regular folks. But Lyme disease is not only … Continue reading Episode 55: Tick Talk Ireland with Mary Ferry Smyth
Episode 54: The National Biodiversity Data Centre with Dave Wall
https://open.spotify.com/episode/5yzsS0JnemO50WaNeIXCES?si=Ynh3IH-KTCWV2DVTgmDjZg&dl_branch=1 Many of us outdoors people like to keep records of the animal and fish species we have encountered, caught or seen during our time in the outdoors. To keep those records we use spreadsheets, databases, dedicated apps and, perhaps, a pen and paper if you’re a little old-timey chap. As it turns out, there … Continue reading Episode 54: The National Biodiversity Data Centre with Dave Wall
Episode 39: Cycling with Fiola Foley
https://open.spotify.com/episode/7dSZ4IVa5u1VrsGa3vM8Cs?si=ie7Spj7fTfW-lk3px3-kcg&dl_branch=1 In this episode, once again, we return to the subject of cycling. Our guest, Fiola Foley, has a great deal of experience when it comes to all aspects of cycling and the outdoors. In her outstanding career, Fiola has been a pro athlete, worked as a race organizer and spent time working for BMC … Continue reading Episode 39: Cycling with Fiola Foley
Episode 22: County Wicklow Partnership with Bryan Fennell
https://open.spotify.com/episode/4SdQqYBaG65Tu8Oe3XByLN?si=tiDRJUD8SsuxJXyRHG8-Rg&dl_branch=1 My guest today, Bryan Fennell, is the Rural Recreation Officer for County Wicklow Partnership. He loves the adventures, and works to promote activities, in the wilds of Co. Wicklow. In this episode we talk about opportunities to experience the great outdoors in County Wicklow. Of course, I had to touch on the subject of … Continue reading Episode 22: County Wicklow Partnership with Bryan Fennell
Safety in the outdoors
Taking on outdoor activities alone can offer a unique experience. Being able to focus on fishing, hunting, cycling or trail running without distractions provides an opportunity to enter a meditative state of mind and deeply connect with nature For that reason, many sportsmen prefer to spend time outdoors in solitude. But before you go out … Continue reading Safety in the outdoors
Episode 10: Waterford Greenway and wellbeing with Bernadette Phillips
https://open.spotify.com/episode/7fgixuAKdll1miJDFBp3k6?si=i2xYXihzTdak-YxFkE5eig&dl_branch=1 In this episode, I visited sunny Waterford to meet Bernadette Phillips, sociologist, motivational speaker, radio broadcaster and the founder of New Insights For Change, to talk about Waterford Greenway. As it turned out, the greenway was only a background to a great conversation about the profound importance of the outdoors and connecting with nature.