Listeners to this podcast, outdoors people, are a high-risk group when it comes to Lyme disease, a serious bacterial infection that gets passed to humans through tick bites. Spending long hours in the wild, often off the beaten track, exposes us to insect bites more than regular folks. But Lyme disease is not only a threat to bushwhacking deerstalkers. Even children on the playground are at risk.
The consequences of untreated Lyme disease can be devastating and nothing short of life-changing. To make things worse, the diagnosis of Lyme disease is very difficult, knowledge about it among medical personnel is weak and treatment is prolonged and complicated. As always, prevention is a much better option.
Listen to this episode where I talk with Mary Ferry Smyth of Tick Talk Ireland about everything you need to know about Lyme disease, ticks and how to decrease the risk of contracting this nasty condition.
This is the second part of last week’s podcast where we talked with Tomás Mac an t-Saoir about his solo and unsupported cycle down the length of Africa. If you missed the first part, go and listen to it now. Otherwise, let’s jump right in!
You may remember Tomás from one of the previous episodes of the podcast. Back then, he was a few months away from his planned, solo and unsupported, cycle from Cairo to Cape Town in aid of the Donal Walsh Live Life Foundation.
A year later I got to talk with Tomás again. He is back from his cycle, in one piece, healthy and happy. In this incredible episode, Tomás gives a vivid description of his trip and his adventures along the way. African people, African wildlife, pain, sorrow, exhilaration, unreal landscapes, ethnic conflict and friendship.
This is another big-adventure episode and I feel really fortunate to call this young, but highly experienced, adventurer, a friend.
In this episode, once again, we return to the subject of cycling. Our guest, Fiola Foley, has a great deal of experience when it comes to all aspects of cycling and the outdoors. In her outstanding career, Fiola has been a pro athlete, worked as a race organizer and spent time working for BMC Switzerland, a world-leading performance cycling brand. Currently, she is the Communications and PR manager for Komoot, an outdoors app.
During the podcast, we talk about bicycle manufacturing and what happens to the bicycle at the end of its life. We discuss land access issues and the availability of mountain bike trails in Ireland. We talk about racing up and down Ireland’s highest mountain peak, Carrauntoohil. We also mention the importance of Recreation Officers in county councils. (Listen to episode 22 where I talk to Brian Fennell, one of the few Recreation Officers in Ireland.) Obviously, we also discuss Komoot and how it can help us experience the outdoors.
It all started on Twitter. Shaun contacted me and casually suggested that I record an episode of the podcast from South Africa. We exchanged a few messages and Shaun sent me a few photos. It quickly became obvious that he can talk for hours about riding a mountain bike in the stunning landscapes of South African game reserves. In the episode Shaun describes not only the South African mountain biking scene but we also talk about encounters with African wildlife. Yes, it’s pretty scary at times! This episode undoubtedly can give you an idea for a bucket list mountain biking trip.