Listeners to this podcast, outdoors people, are a high-risk group when it comes to Lyme disease, a serious bacterial infection that gets passed to humans through tick bites. Spending long hours in the wild, often off the beaten track, exposes us to insect bites more than regular folks. But Lyme disease is not only a threat to bushwhacking deerstalkers. Even children on the playground are at risk.
The consequences of untreated Lyme disease can be devastating and nothing short of life-changing. To make things worse, the diagnosis of Lyme disease is very difficult, knowledge about it among medical personnel is weak and treatment is prolonged and complicated. As always, prevention is a much better option.
Listen to this episode where I talk with Mary Ferry Smyth of Tick Talk Ireland about everything you need to know about Lyme disease, ticks and how to decrease the risk of contracting this nasty condition.
This is the second part of last week’s podcast where we talked with Tomás Mac an t-Saoir about his solo and unsupported cycle down the length of Africa. If you missed the first part, go and listen to it now. Otherwise, let’s jump right in!
You may remember Tomás from one of the previous episodes of the podcast. Back then, he was a few months away from his planned, solo and unsupported, cycle from Cairo to Cape Town in aid of the Donal Walsh Live Life Foundation.
A year later I got to talk with Tomás again. He is back from his cycle, in one piece, healthy and happy. In this incredible episode, Tomás gives a vivid description of his trip and his adventures along the way. African people, African wildlife, pain, sorrow, exhilaration, unreal landscapes, ethnic conflict and friendship.
This is another big-adventure episode and I feel really fortunate to call this young, but highly experienced, adventurer, a friend.
In this episode, once again, we return to the subject of cycling. Our guest, Fiola Foley, has a great deal of experience when it comes to all aspects of cycling and the outdoors. In her outstanding career, Fiola has been a pro athlete, worked as a race organizer and spent time working for BMC Switzerland, a world-leading performance cycling brand. Currently, she is the Communications and PR manager for Komoot, an outdoors app.
During the podcast, we talk about bicycle manufacturing and what happens to the bicycle at the end of its life. We discuss land access issues and the availability of mountain bike trails in Ireland. We talk about racing up and down Ireland’s highest mountain peak, Carrauntoohil. We also mention the importance of Recreation Officers in county councils. (Listen to episode 22 where I talk to Brian Fennell, one of the few Recreation Officers in Ireland.) Obviously, we also discuss Komoot and how it can help us experience the outdoors.
It all started on Twitter. Shaun contacted me and casually suggested that I record an episode of the podcast from South Africa. We exchanged a few messages and Shaun sent me a few photos. It quickly became obvious that he can talk for hours about riding a mountain bike in the stunning landscapes of South African game reserves. In the episode Shaun describes not only the South African mountain biking scene but we also talk about encounters with African wildlife. Yes, it’s pretty scary at times! This episode undoubtedly can give you an idea for a bucket list mountain biking trip.
I was introduced to Paul Carroll by one of our mutual friends. He couldn’t speak highly enough about Paul’s initiative called Rebike. So, I sat down with Paul in his Greenway Café in Dungarvan, Co. Waterford and talked about Rebike Ireland. In a nutshell, Paul collects broken and unused bicycles that otherwise would end up in a landfill. He then repairs them and donates them to schools, charity organizations or individuals in need. In the podcast, we talk about Rebike beginnings, how a simple bicycle can change a person’s life, as well as the environmental and social impacts of Paul’s work. All that with the Waterford Greenway (covered in episode 10) in the background.
Some of you might remember Kuba from episode 12 of the podcast where we talked about his hand-made fishing lures. We ended that episode teasing about Kuba’s planned cycle through the Sahara desert to reach his bucket list fishing destination. Well, Kuba is back and in this episode we talk about that cycling and fishing adventure. It is really great to hear his stories from exotic countries. The cycle was also a fundraiser for aware.ie, a voluntary organization which aims to assist people whose lives are affected by depression. Please go and donate without hesitation!
Experience of the outdoors quite often involves adventure. My guest today is taking adventure to the next level. Tomás Mac an t-Saoir is a young man in his twenties who cycled 3000 miles across North America solo and unsupported. This year he is planning to one-up his achievement by embarking on a 12,000 km self-supported cycling trip down the length of Africa. The journey will start in Cairo, Egypt and end in Cape Town, South Africa. Tomás is cycling in aid of the Donal Walsh Live Life Foundation. Listen to what Tom has to say about his incredible adventures and please support his cause by donating to the Donal Walsh Live Life Foundation.