Episode 34: Cycling through Africa with Kuba Standera

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Some of you might remember Kuba from episode 12 of the podcast where we talked about his hand-made fishing lures. We ended that episode teasing about Kuba’s planned cycle through the Sahara desert to reach his bucket list fishing destination. Well, Kuba is back and in this episode we talk about that cycling and fishing adventure. It is really great to hear his stories from exotic countries. The cycle was also a fundraiser for aware.ie, a voluntary organization which aims to assist people whose lives are affected by depression. Please go and donate without hesitation!

Episode 25: Mental Health and the Outdoors with Gráinne Clancy


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Gráinne Clancy is a counsellor, psychotherapist and owner of Clancy Care Counselling. Gráinne has vast experience working with people who are going through hard times in their lives. So, I was delighted to have the opportunity to talk with her about how being in the outdoors benefits mental health. You can think of our discussion as an expansion on an article published on Tommy’s Outdoors blog titled, “Benefits of the Outdoors”. It was a very interesting conversation and I would encourage everyone to listen to it.