Episode 36: Rebike with Paul Carroll

https://open.spotify.com/episode/2ZSBJvG4lEShuizUEAI0cm?si=9lJR3JlSQwyFIbeOLKKQAg&dl_branch=1 I was introduced to Paul Carroll by one of our mutual friends. He couldn’t speak highly enough about Paul’s initiative called Rebike. So, I sat down with Paul in his Greenway Café in Dungarvan, Co. Waterford and talked about Rebike Ireland. In a nutshell, Paul collects broken and unused bicycles that otherwise would end … Continue reading Episode 36: Rebike with Paul Carroll

Episode 10: Waterford Greenway and wellbeing with Bernadette Phillips

https://open.spotify.com/episode/7fgixuAKdll1miJDFBp3k6?si=i2xYXihzTdak-YxFkE5eig&dl_branch=1 In this episode, I visited sunny Waterford to meet Bernadette Phillips, sociologist, motivational speaker, radio broadcaster and the founder of New Insights For Change, to talk about Waterford Greenway. As it turned out, the greenway was only a background to a great conversation about the profound importance of the outdoors and connecting with nature.