Episode 56: New Wave Adventure Therapy with Philip Stallard

https://open.spotify.com/episode/1WilF961KDDqvJxOyqkwcJ?si=7AFzkTsNR4WWFAvEITGv3A&dl_branch=1 The benefits of being outdoors for mental health and wellbeing have been discussed on this podcast many times. Each time you, my listeners, have expressed a great interest in this subject. So, today, we are back at it with Philip Stallard, who is a Director and Adventure Therapist at New Wave Adventure Therapy which … Continue reading Episode 56: New Wave Adventure Therapy with Philip Stallard

Episode 13: Cycling with David Elton

https://open.spotify.com/episode/0O0tPdAKIyl6D7Y7VZWZlX?si=CRRA74K1Q6ixZ8l2nmEg4w&dl_branch=1 This time my guest is David Elton who covers more road in Kerry on a bicycle than most others. David is a hard-core cyclist, cycling blogger and co-author of the Cycling Kerry guidebook which he wrote with Donnacha Clifford who was our guest on the episode 4 of the podcast. In this episode David … Continue reading Episode 13: Cycling with David Elton