Category: Adventure

Episode 82: Outdoor Therapy with Ruth Allen

https://open.spotify.com/episode/6gyj5juhzj7efFvMby1EVD?si=pOMQA5w6QQSafBow9wt3qQ&dl_branch=1 The benefits of being outdoors for our mental health and wellbeing have been discussed on the podcast a few times already. But this is a subject that is always worth revisiting. Especially when my guest’s impressive resume guarantees a fresh and well-developed approach. https://youtu.be/VUqMsuliIFM And so in this episode, our guest is Dr Ruth … Continue reading Episode 82: Outdoor Therapy with Ruth Allen →

PHOTOS ON THE COAST – 5 km Vlog

https://youtu.be/KOIFmW82N4g

Episode 67: World Sport Fishing with Richard Sheard

https://open.spotify.com/episode/3aR10DC8UsvcBJOixiZ4yA?si=cKQsSPdgRc64LoYkm7tM5A&dl_branch=1 I had the pleasure to fish with Richard a number of years ago on the waters of Bjagos Islands archipelago in Guinea Bissau. That is without a doubt one of the highlights of my angling career.  Richard runs World Sport Fishing, a fishing and shooting holiday outfit. So if you are after a bucket … Continue reading Episode 67: World Sport Fishing with Richard Sheard →

Episode 65: Multi-day Backpacking with Victoria Livschitz

https://open.spotify.com/episode/4Jay7g3VRCazuPbdpB0gjC?si=QBM6ZnOFQ52SnA-5U42L0w&dl_branch=1 Victoria Livschitz is a very successful, serial tech entrepreneur in Silicon Valley whose hectic life was profoundly changed by multi-day backpacking. That activity made her both physically and mentally healthier and better able to deal with stress at work and at home. On the podcast, we talk about her path from busy, stressed, out-of-shape … Continue reading Episode 65: Multi-day Backpacking with Victoria Livschitz →

Episode 64: Leave No Trace with Maura Kiely

https://open.spotify.com/episode/3rVXcKingA4P3a6hto9dSy?si=vVHLKoRgRRCvrGneuQ5NFA&dl_branch=1 Leave No Trace is an outdoor ethics programme designed to promote and inspire responsible outdoor recreation through education, research and partnerships. Their message is all about helping outdoor enthusiasts to minimise their impact on the environment. https://youtu.be/6KPHg6a4dVw Today our guest is Maura Kiely who is the CEO of Leave No Trace Ireland. During the … Continue reading Episode 64: Leave No Trace with Maura Kiely →

The MOST IMPORTANT piece of gear | NITECORE HC30 headlamp, a long term use review

https://youtu.be/OJfxB9hyO4k

Tommy’s Outdoors Top 10 Photos of 2019

After publishing two podcasts back to back in previous weeks today, for something different, I am posting the top 10 outdoors photos that I took in 2019. Most of them have already been posted on my Instagram page, but if you missed some or all of them, or Instagram is not your cup of tea, … Continue reading Tommy’s Outdoors Top 10 Photos of 2019 →

Episode 58: Shore Fishing in Norway with Irish Angling Adventures

https://open.spotify.com/episode/1MVtnl4NcH9ygVdaFAKTbV?si=CMGSAb1xSGiz_MVGuqYmmQ&dl_branch=1 James is a fellow blogger and vlogger on Irish Angling Adventures. We had the pleasure to host him on episode 42. The second part of that podcast was dedicated to his trip to the Norwegian island of Vega. We finished that podcast with James’s plans to come back to this excellent fishing spot. Not … Continue reading Episode 58: Shore Fishing in Norway with Irish Angling Adventures →

Episode 56: New Wave Adventure Therapy with Philip Stallard

https://open.spotify.com/episode/1WilF961KDDqvJxOyqkwcJ?si=7AFzkTsNR4WWFAvEITGv3A&dl_branch=1 The benefits of being outdoors for mental health and wellbeing have been discussed on this podcast many times. Each time you, my listeners, have expressed a great interest in this subject. So, today, we are back at it with Philip Stallard, who is a Director and Adventure Therapist at New Wave Adventure Therapy which … Continue reading Episode 56: New Wave Adventure Therapy with Philip Stallard →

Episode 55: Tick Talk Ireland with Mary Ferry Smyth

https://open.spotify.com/episode/11bgryCGvk6mIENlehLAXm?si=pi1HWSPSRCWlITvYlKk5yw&dl_branch=1 Listeners to this podcast, outdoors people, are a high-risk group when it comes to Lyme disease, a serious bacterial infection that gets passed to humans through tick bites. Spending long hours in the wild, often off the beaten track, exposes us to insect bites more than regular folks. But Lyme disease is not only … Continue reading Episode 55: Tick Talk Ireland with Mary Ferry Smyth →